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HOUSE OF CHAOS
BUILDING EVERYDAY ATHLETES
YOUR NEXT LEVEL STARTS HERE
STOP GUESSING, START PROGRESSING.

NOT GETTING THE COACHING YOU NEED?
WE'VE GOT YOU
We get it — you’re tired of feeling stuck at your regular CrossFit gym, or maybe you just haven’t had enough exposure to proper weightlifting
and strength training.
Stop Guessing. Start Progressing.
At House of Chaos, our mission is to provide complete training packages tailored to individuals of all levels—paired with a supportive community to help you boost your performance and master Olympic weightlifting.
And the best part? It’s as easy as following these next four steps.
Select one of our 3 programs that feels right for you.
STEP 1
STEP 2
STEP 3
STEP 4
Download the training app & join the team!
Get your personalised program & start progressing.
Train on your own schedule. Flexible & built for you.
This is your NEXT-LEVEL at your fingertips.
No more second-guessing your potential!
New To The Scene?
At HOC, we’re all about creating a welcoming community and an environment where you can thrive and push towards greatness.
Your first visit is all about connection, clarity, and setting you up for success through our Consultation and Athlete Fitness Assessment (AFA).

Arrival & Greeting
Arrive 10 minutes early for a quick tour and meet your coach (or our mascot!). Don’t forget your training gear!

Consultation
We’ll chat about your goals, lifestyle, and training habits to create a clear game plan.

Athlete Fitness Assessment (AFA)
Your coach will guide you through a fitness assessment to help tailor your program.

Fist Bumps
& Debrief
We’ll finish with some well-earned fist bumps and discuss your best training options moving forward.
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